4 signs that your child's routine is bad

4 signs that your child's routine is bad

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

You've heard over time that every child needs a routine regarding meal schedules, sleep, homework and other types of daily schedule activities. You have not been thinking and trying to establish a routine from which you do not deviate in any way. However, there are situations in which routine causes some children to become uninterested in the activities they once did with pleasure, and those overloaded with all kinds of activities in the program suffer from exhaustion and other health problems!

Here are some signs that should give you some thought and make you reorganize the whole routine of your child!

She complains of unwarranted symptoms!

Do you frequently hear your little boy complaining that his head hurts, his tummy or he doesn't feel well, in the absence of justified reasons? Do you notice that he gets all the pain when it comes to time or taking lessons or going to school? Certainly, something is wrong with him!

Unjustified symptoms are a sign of stress! Something that happens at school causes him a state of anxiety and causes him to refuse to go for hours. Either he is attacked, teased, either he gets bored at times, he doesn't like the teacher or he admonished him too harshly and now he is afraid.

These symptoms may also appear against the background of the overcrowding of the child in school or in certain daily activities.

It is very important to carefully investigate the causes of these manifestations. Listen carefully! You could learn more about how he talks about certain activities.

He has trouble sleeping!

Insomnia, nightmares, night terrors - these are all problems that can occur in the child's sleep routine due to stress.

Overloading at school or at home - with topics or too many extracurricular activities - causes exhaustion and stress, and these lead to problems with sleep.

In vain does the child have a well-scheduled weekly routine, but crowded with all kinds of activities that worse exhaust him than he relaxes. And the play can become tiring if it is preceded by 5-6 hours in school, two hours of homework, two more ballet and theater courses or other types of activities outside of school hours.

Also, if your baby has too many activities in the daily schedule and ends up doing everything late at night, but wakes up in the morning, signs of fatigue, stress and anxiety will not be delayed.

Release the child's program and try to "relax" a little more. The child can not always be "in the grip"! He needs moments of respite, in which to sit and do just what he feels is pleasing, not having everything scheduled.

Get bad grades at school!

As with sleep problems or unwarranted symptoms, stress and anxiety can also be the basis of poor school performance.

If you notice that the student comes home with increasingly bad grades, something is not right and you should take action. Either something happens at school, or the child is very tired, tired and has no interest or has no energy to cope with the imposed school requirements.

Take a look at your child's weekly routine and see if the child's schedule is a bit crowded and he is too tired to give the long-awaited return.

Always balance your day-to-day activities so you can alternate demanding activities with some relaxing ones and make sure you have enough respite time in the program.

It is always sad and isolated from others!

Notice how the child who once smiled with his mouth to his ears is now sadder than ever, complains that he has no desire for anything and does not want to talk to any of his friends.

He is probably either too bored with his daily routine or he is depressed because of an overcrowded schedule. In any case, it is clear that you must review your child's daily and weekly schedule.

In addition, you cannot keep the same routine when you are little and until you start school or adolescence. Make sure you adapt your child's routine to age and needs.

These are cases where the routine can do more harm than good. Did you ever think that the routine, the one that should make the child more organized and orderly, could affect their health? Tell us your opinion in the comments section below!

Tags Routine children Stress children Relaxation children Overload children